I had my soda on Sunday! Yippee!! I wasn't trying to avoid soda, but after drinking so much water each day, I just haven't had the capacity for the extra 20 ounces. I got a 4 mile walk in before going to bed. It's actually better for my sleep, to exercise before going to bed. I think the melatonin is also attributing to me having a more restful sleep.
Fast forward to my evening... I got a role again this year in a gospel stage play. I enjoy the little moment to step out of my shell for just a minute, and become this character. The play is coming along. This inspires me to continue writing an idea I had for a play. Just as soon as I can find the time. Love
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